by Susan Howell | Nov 23, 2022 | Uncategorized
Recently, I traveled to The Sivananda Ashram on Paradise Island, Bahamas. I embarked on a yoga and meditation retreat with two of my best friends, Grace Villamayor and Iggy Olsson. Our dear friend Lama Karma Chotso was one of the lead instructors during our time at...
by Susan Howell | Aug 5, 2022 | Budget, Financial Wellness, Money Mindset, Travel, Wealth
Sweden Here We Come I am writing this blog post 3 days before I leave for a dream trip to Sweden. One of my best friends, Grace, and her son Alex, and I are traveling to Sweden to celebrate Iggy’s birthday. Here we are in Nashville celebrating our bestie...
by Susan Howell | Jun 27, 2022 | Financial Wellness, Money and Relationships
My Lightbulb Moment I had a lightbulb moment recently, when I was at Primal Fit gym working out in a small group strength training class. As much as I like running and working out by myself, these small group classes, led by Coach Billy Casimir, have enhanced my...
by Susan Howell | May 16, 2022 | Financial Wellness
How do you become Financially Fit? No, just like we cannot snap our fingers and be physically fit, we cannot snap our fingers and be Financially Fit. It is a process and a journey. Your efforts, skills, and mindset build on each other until you see the goal on the...
by Susan Howell | Apr 13, 2022 | Uncategorized
The Apartment Flip: Reframe During a meeting with a client (who is allowing me to share her story) the other night, she said I don’t want to live in this apartment anymore. I work hard and make good money. I want to live somewhere nicer, with more sunlight and space....
