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When You Are Silent, What Speaks To you?

When You Are Silent, What Speaks To you?

Recently, I traveled to The Sivananda Ashram on Paradise Island, Bahamas. I embarked on a yoga and meditation retreat with two of my best friends, Grace Villamayor and Iggy Olsson. Our dear friend Lama Karma Chotso was one of the lead instructors during our time at...
Are You Financially Fit?

Are You Financially Fit?

How do you become Financially Fit? No, just like we cannot snap our fingers and be physically fit, we cannot snap our fingers and be Financially Fit. It is a process and a journey. Your efforts, skills, and mindset build on each other until you see the goal on the...
Reframe, Reset, Redesign

Reframe, Reset, Redesign

The Apartment Flip: Reframe During a meeting with a client (who is allowing me to share her story) the other night, she said I don’t want to live in this apartment anymore. I work hard and make good money. I want to live somewhere nicer, with more sunlight and space....